Shauna is a Holistic Health Coach, Reiki practitioner, and spiritual guide, certified by the Institute for Integrative Nutrition. With over fifteen years of experience in education and a bachelor’s degree in Physical Education, her passion lies in helping women rediscover their authentic selves, heal from past traumas, and reach their fitness goals—both physically and energetically.

After overcoming lupus and toxic mold poisoning, which nearly took her life, Shauna developed a deep understanding of the healing process. Her journey from disability to vibrant health is what drives her to empower others. She believes in addressing the whole person—body, mind, and spirit—and is dedicated to creating customized, compassionate care for each of her clients.

Shauna’s unique approach integrates traditional health coaching tools like personalized nutrition guidance, movement, and mindset shifts with powerful spiritual practices such as Reiki, crystal healing, meditation, and holistic tarot therapy. She also incorporates your birth chart, tuning forks, and PEMF mat sessions with infrared light and gemstone technology to support deep, transformative healing.